Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
I had a cesarean two years ago. Embarrassingly, I am just now starting to exercise again. I will run for about a 1/2 hour and feel fine. However, when I am stretch...
My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...
A classroom with no chairs. The children sit on an exercise ball instead of a chair. What do you think about this strategy in the classroom?
https://suite.io/barba...
Hey everyone!
I am 16 weeks pregnant with my 2nd little one and I am having trouble getting motivated to exercise. I am a little tired taking care of my 1 year old a...
During my daughter's 2 hour nap I need to do my work (writing, reading, grading papers, planning classes, etc.). I can't exercise after I put her to bed at 8:30 pm b...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
I would love some suggestions... I run during the school year while my twins are at school but now they are home all summer...how do people exercise while school is o...
