exercise to lose weight

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7

Weight Loss Woes

A.S. asks from Dallas

I have been on a new diet/exercise regimen for about a week now and I finally decided to check my weight. I know in a week's time I am not going to loose a huge amou...

7

Weight Loss Support Group

K.H. asks from Phoenix

I'd like to find some other moms who are looking to lose weight and would like to start a support group in Scottsdale. I'd be happy to get us all started. I have some...

12

I Need to Help My Four Year Old Lose Weight.

M.O. asks from Corpus Christi

Has anyone done this before? I don't know where to start.

5

Thinking Weight Watchers Any Advice

K.C. asks from Texarkana

Morning mommies hope everyone is having a great friday 13th, so im gonna be totally honest Im lazy!!!!! and i dont wanna exercise and i love debbie snacks soooo much ...

7

Which Exercise Equipment Is Best?

J.T. asks from Philadelphia

Hello, I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...

15

Seeking Weight Loss Advice

M.D. asks from Houston

I can not seem to get the baby weight off. My daughter is almost three and I still need to lose about 40 pounds. I have vacation to Corpus Christi in July and would r...

30

Weight Loss Help

H.D. asks from Dallas

Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...

15

Losing Weight After Having a Baby.

L.N. asks from Dallas

It has been 4mo. since I had my baby and I still could stand to lose some weight. This is my second child and I never really got back to my pre-pregnancy weight with ...

19

Whats the Best Possible Way to Help an over Weight Teen Lose Weight?

U.5. asks from Wichita

My stepdaughter is overweight (she lives with us during the week). I want to help her. I adjusted my cooking but beyond this I am not sure what to do. Part of this is...

19

Weight Problem in SAHM

S.F. asks from Minneapolis

I am a SAHM and for every year I have stayed home I have put on 10 pounds a year slowly but surely. I am frustrated! I can stick to a diet for a month or so but eve...

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Answer Highlights

  • dont forget muscle weighs more than fat in 2 answers "Hi H.! Don't forget--muscle weighs more than fat. So if you are weight training and ..."
  • shake for breakfast and lunch in 2 answers "I just dont see how anyone can survive on a shake for breakfast AND lunch!"
  • burns more calories in 2 answers "... weighs more than fat but it also takes up less room and burns more calories ..."
  • apple wedges in 2 answers "I offer my child cherrios and a banana or oatmeal and apple wedges for breakfast."
  • hit a plateau in 2 answers "I've always heard if you hit a plateau, the best way to get out of it is change your ..."