exercise to lose weight

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6

Weight Loss and PCOS

A.P. asks from Florence

I know weight loss is a major problem for women with PCOS. I am just curious if there are any mamas out there with PCOS who have success with losing weight. I don't w...

9

Weight Loss - Update

A.M. asks from Kansas City

We haven't had a weight loss update in a few weeks (or maybe I missed it and that wouldn't surprise me)...so those of you trying to lose weight or just be more health...

14

Need Advice on Weight Loss

M.G. asks from New York

My husband is overweight and wants to lose weight for our children and health reasons.I want to help him and this may sound stupid but I find it very hard to cook he...

12

Weight Loss While Nursing

V.L. asks from Kansas City

I recently had my 3rd child and gained about 40lbs from the pregnancy. This summer I have to stand up in a wedding and I need to lose the weight to fit into my dress....

4

Alli Weight Loss

M.G. asks from New York

My husband and I are trying to lose weight and I was wondering if anyone tried the new weight loss supplement ALLI.

17

Safely Losing Weight During Pregnancy

M.V. asks from Philadelphia

I just found out I am pregnant and I still have some weight to lose from my last pregnancy. My daughter will be 1 on the 15th of Sept. To reach my "ideal" weight acco...

15

Breasfeeding and Weight Loss

C.F. asks from Boston

My baby is turning 10 months soon and I haven't been able to lose the baby weight, even that I am still breasfeeding. Is this normal? I was told that breasfeeding hel...

33

Losing Baby Weight

S.D. asks from Clarksville

Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

15

Losing Weight After Having a Baby.

B.D. asks from Minneapolis

My son is now 10 months old and i cant see to get rid of my baby fat. Does anyone know an easy way to lose weight and to lose my baby fat? I tried to breast feed but ...

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Answer Highlights

  • boost your metabolism in 2 answers "I myself dropped 5% in body fat and know a great way to boost your metabolism."
  • eat smaller portions in 2 answers "I got him to graze on healthy snacks and eat smaller portions of the main meals by ..."
  • grocery shopping fill in 2 answers "Stay away from processed foods. When grocery shopping fill your cart with items from ..."
  • do not try to lose weight in 2 answers "Do not try to lose weight while you are pregnant."
  • weight watchers works in 2 answers "Weight watchers works. Start right away and attend the meetings."