exercise tips

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20

Moms of Older Kids: What Are Your Top 3 Tips for Raising Great Kids?

J.G. asks from Washington DC

Everyone has their own way of raising kids and everyone thinks their kids are wonderful. I definitely pick my battles with my 2 girls--things I encourage, things I w...

4

SOS! Tips on Dealing with Anxiety?

D.R. asks from Austin

Hi Moms, I am actually a social worker myself and deal with others' anxiety frequently. I usually handle my own with exercise. I have a hurt back and am una...

14

Under Weight & Nursing - Any Tips?

A.M. asks from Portland

Hi Mamas! I'm having a problem keeping on weight while nursing my ravenous son. We're 9 months postpartum and I'm now about 20 lbs under weight. I've always been "...

25

Seeking Diet Tips

R.V. asks from Phoenix

I'm in desperate need to pick a diet and stick to it. Does anyone have any advice or articles they've read that has helped them get off to the right start when it co...

9

Tips on What Kind of a GPS to Purchase?

J.R. asks from Boston

I am looking to purchase a new GPS for my husband for XMAS. He has a Navigon now w/a small screen (3x2 1/2). I am looking to upgrade this old model, but don't want ...

11

Weightloss Tips Needed

J.E. asks from Los Angeles

I know many of you have tried ww or similar programs for weightloss, I dont want to actually join anything, but Im wondering what you ate to lose weight. Or what you ...

28

Need Tips to Gain Weight

T.D. asks from Anchorage

Ok,I have a hard time gaining weight, I know that is not a cry over issue, but the problem is years ago, i was going through such a rough patch and by the end i was u...

27

Tips for Breastfeeding While Being an Active Runner

M.R. asks from Provo

I had a beautiful baby girl 4 months ago and I started running after two months. I am up to about 3 miles/workout about 3-4 times a week. I am worried about this affe...

30

What Tips Do You Have for Preventing Illness During the Winter?

R.S. asks from Chicago

I am on day 4 of the flu...I never had the flu before and I'm amazed at just how much it has wiped me out...fever, chills, stomach upset, respiratory stuff...yuck, yu...

9

Tips for Terrible Two's

A.G. asks from Sarasota

Now that I am getting closer to the end of my second pregnancy(so close but so far away) my 22 month old tantums are getting much worse. I know that part of my proble...

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Answer Highlights

  • drink lots and lots of water in 2 answers "... supportive bra, i used to wear two actually. also drink lots and lots of water."
  • garmin nuvi in 3 answers "I have a Garmin Nuvi and absolutely love it."
  • worried about milk supply in 2 answers "I too was worried about milk supply, so I asked my doctor what I could do if I found ..."
  • keep your milk supply in 2 answers "That will keep your milk supply going strong."
  • your immune system in 3 answers "70% of your immune system comes from your gut, so you need to keep it ""