exercise tips

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27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

9

Anxiety Stops Me to Lose Weight

K.S. asks from Youngstown

I know I am overweight and that loosing weight will make me feel better and healthier.But each time I try to eat less I get dizzy, and start shaking (I don't have dia...

17

I Need Help

D.I. asks from Asheville

I am asking for help I am trying to get preg with my secound child and seem to be haveing trouble. any tips Should I be trying right before my periond or after is to ...

11

Need to Lose 60 Lbs in 4 Months!!!!

S.R. asks from Los Angeles

i had a baby three and a half months ago, before i got pregnant i was 20 lbs over my ideal weight. i gained 60 lbs during the pregnancy (which was weird because i was...

5

Seeking Best Weight Loss Program for Men

N.B. asks from Dallas

My husband needs to shed 30-40 pounds. Like a lot of people, he has really poor eating habits, eats on the go a lot of the time, loves carbs and hates most veggies. H...

13

Dieting Suggestions

M.R. asks from Chicago

I was wondering if anyone has tried any of the over the counter diet aids for weight loss like Hydroxycut, Relacore, SlimQuik, etc. with any success. I am not lookin...

54

Dieting and Frustrated

R.R. asks from Los Angeles

Hi Moms... I started Weight Watchers about 5 weeks ago and have lost 7 lbs total. I'm following it to a tee and I do some form of exercise almost every day. I do pila...

37

Weight Watchers Diet

B.P. asks from Amarillo

I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...

44

Need Advice on Losing Weight

M.S. asks from Dallas

Hello all, I am wondering if anyone has any tips on how I can shed unwanted weight fast. I was underweight before I became pregnant by maybe 5 pounds or so, but after...

19

Household Cleaning Routine

K.A. asks from Jackson

Can anyone provide help with a suggested housecleaning routine for a mother who works full-time? Also, any suggestions for getting rid of clutter--fitting in time for...

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