Hello Moms! I am trying to shed some pounds but I can't seem to stop eating! I know diet and exercise is the best thing to do but I just don't have the motivation r...
I have been struggling with the last 30 lbs of my baby-weight, after my 2nd c-section. To top it off, had to have an emergency partial hysterectomy 3 months ago. Am ...
We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...
Before I got pregnant I lost 20 pounds just by diet and exercise. Well, not really dieting just by cutting back. Since my baby was born 11 months ago, I have lost 4...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
Has anyone had success treating/managing their depression without medication? I get the side effects of EVERYTHING. I found Sam-e to be very effective for me, but I...
I have been having horrible problems with my asthma this summer, and I was wondering if anybody had any tips to help with it?
I have exercise and allergy induced ast...
I am home with my 1 1/2 year old every day and my 3 year old 2 days a week and I am finding it really difficult to not snack when they do. It is also more difficult l...
Ok, so I had high blood pressure so was told to change my diet to try to get it down. I started eating fresh fruit instead of other packaged stuff and lessened my so...
My 6yr old son is a little over-weight and he loves to snack. I am looking for tips on healthy snacks. His dr. said the fresher the better and I give him fresh fruit,...
