My 12 year-old son has been very conscious about his weight lately. Although he IS on the chubby side, I don’t necessarily see him as OBESE although that's his doc...
Ok so like many I have been wanting to loose weight and change my lifestyle and body for a long time. I know how to do it (proper diet and exercise) and I am going to...
I have quite a bit of weight to lose (could stand lose 70 lbs). My weight has fluctuated all my life from VERY fit to now. It is not that I don't know how to eat an...
Okay Moms, I have got to shed 30 pounds and I have been dieting, exercising, watching calories, carbs, fats, you name it and I have done it. But...I can't seem to get...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
I have a five year old little girl who is the cutest and funniest kid in the world. She is very over weight (she weighs 100 pounds). She has not developed any illne...
I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
i started doing weight watchers last week .. im using my moms old book and points finder, its from 2002.. she said theyve changed it since then.. i was just wonderin...
Ok...so this time I don't have any questions about my children but maybe more venting and advice! I guess I can admit I have super low self esteem, or maybe none at a...
