exercise program

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Results 431-440 from 4,114 articles
15

Suggestions on Small Changes to Routine for Health

P.G. asks from Dallas

Hi Moms. Life is super stressful now, and we've got some big changes coming over the next year. I would like to get back in shape, and get close to my pre-baby weight...

38

Hard to Loose Weight After 2Nd Baby

L.H. asks from Spokane

I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...

5

Shakeology or Plexus

L.W. asks from Baton Rouge

I was just wondering if anyone has tried these shakes and if so, what did you think. Otherwise, can anyone recommend a tasty protein shake? I am trying to eat healthi...

15

Starting to Run - Advice Needed

I.G. asks from Seattle

I have been wanting to work out more ever since my daughter was born... well she is turning 3 this year and I have even less exercise than while I was pregnant... ...

13

MIL With Fibromyalgia.

S.M. asks from Dallas

Hello ladies, My MIL was diagnosed with fibromyalgia a few years ago. She still works, but it is really hard for her. She doesn't sleep well, has chronic fatigu...

16

Anyone Tried the 18In4 Diet?

G.W. asks from Dallas

Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...

5

Church Group Ideas

T.C. asks from Minneapolis

I am a lutheran and i was just curious what would you like to see at your church. Im focusing on more on the 20 and 30's age group with or without kids. Is there some...

15

Hyperactivity

K.H. asks from Saginaw

My son is 7 years old and in the first grade. He is a very intellegent boy, he loves sports, reading and being outside. At the first parent teacher conference in Dec...

30

Weight Loss After 4. HELP PLEASE!

C.K. asks from Washington DC

I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...

26

How Do You Do It?

G.T. asks from Monroe

I am a first time mom of a beautiful 10 month old son. My husband and I have been married for 2 years and I am feeling overwhelmed by all the responsibilities that c...

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Answer Highlights

  • pair of running shoes in 4 answers "I would definately recommend buying a pair of running shoes now."
  • low sex drive in 3 answers "... to that...I too was struggling with constant fatigue and very low sex drive ..."
  • store that specializes in running in 2 answers "Find a local store that specializes in running - have them fit you for a shoe based ..."
  • theres no shame in 2 answers "Split your chores with your husband. There's no shame in that."
  • couldnt lose weight in 2 answers "I couldn't lose weight after my first baby despite breastfeeding."