Hi Moms. Life is super stressful now, and we've got some big changes coming over the next year. I would like to get back in shape, and get close to my pre-baby weight...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
I was just wondering if anyone has tried these shakes and if so, what did you think. Otherwise, can anyone recommend a tasty protein shake? I am trying to eat healthi...
I have been wanting to work out more ever since my daughter was born... well she is turning 3 this year and I have even less exercise than while I was pregnant...
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Hello ladies,
My MIL was diagnosed with fibromyalgia a few years ago. She still works, but it is really hard for her. She doesn't sleep well, has chronic fatigu...
Okay, I know there's no quick fix to weight loss and the only lasting way to lose weight is through proper diet and consistent exercise. Got it. However, I was just...
I am a lutheran and i was just curious what would you like to see at your church. Im focusing on more on the 20 and 30's age group with or without kids. Is there some...
My son is 7 years old and in the first grade. He is a very intellegent boy, he loves sports, reading and being outside. At the first parent teacher conference in Dec...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I am a first time mom of a beautiful 10 month old son. My husband and I have been married for 2 years and I am feeling overwhelmed by all the responsibilities that c...