Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
My daughter has tried ballet and gymnastics. She did not enjoy ballet, and now that gymnastics is getting more and more involved and competitive, she is loosing inte...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
So, I work out a lot, but it's finally happened -- I'm getting old lady arms. There's a looseness to the skin below the armpit and a stringy look, even though I've s...
I am a SAHM and for every year I have stayed home I have put on 10 pounds a year slowly but surely. I am frustrated! I can stick to a diet for a month or so but eve...