cholesterol foods

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4

Dr. Oz... Konjac Fiber Who's Tried It or Heard of It?!?

E.D. asks from Houston

Recently saw a segment with Dr. Oz on The View where he recommends konjac fiber to help with the full feeling for weight loss... has anyone tried this, what were your...

7

Ideas for Protein Drinks/shakes?

A.L. asks from Houston

I usually drink the Kellogg's protein shakes every morning and am getting kinda burnt out on them. Any other protein drinks out there that you have tried? I don't m...

19

I Need a High Fat Diet!

E.V. asks from Huntsville

So my twin girls just had their 18 month check up and my 1 daughter is only 19 lbs, and in the 2%. The doctor is a little concerned and says she needs to gain weight....

16

Can My 10 Month Old Have Eggs?

S.S. asks from Jacksonville

My son has been refusing his bottle, so two days ago, his pediatrician started him on whole milk in a sippy cup. Can I try him on eggs now, or do I need to wait until...

4

Slim Genics

T.C. asks from Minneapolis

Has anybody tried slim genics? If so how did it work for you?

5

Recipes for Gout

A.L. asks from Austin

My husband has been having gout attacks in his ankle. Unfortunately, most of the stuff he likes to eat is on the "bad" list for gout sufferers. Shrimp. Salmon. Re...

6

Peri-Menopause And Hormone Treatment

L.W. asks from Chicago

I'm going through lots of changes in the last 2 years, irregular periods, hot flashes, weight gain in upper body to the tune of 25 pounds. I started bio-identical ho...

7

Weight-Watchers Vs. Atkins

M.G. asks from Kansas City

Hello Moms, I'm currently on the Atkins Diet with my husband,he's doing pretty well, I find it a real challenge. What I'm wondering is if there is another program th...

7

Primal Blueprint Diet and PALEO Diet... Wanting YOUR Thoughts

R.T. asks from Dallas

The Primal Blue Print and the PALEO program isn't really a DIET its supposed to be a lifestyle change. I get that. I am wondering if its a good weightloss plan? Can w...

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Answer Highlights

  • carnation instant breakfast in 2 answers "... shakes, they are tasty if they are really cold. Carnation instant breakfast ..."
  • peanut butter cookies in 2 answers "... you can thinly spread some on crackers or toast, or make peanut butter cookies."
  • full fat yogurt in 2 answers "Avocados, almond butter, full fat yogurt and milk."
  • wait until 12 months in 2 answers "Everything I've read says to wait until 12 months for eggs, nuts and other allergen ..."
  • high fat diet in 2 answers "I wouldn't go for a high fat diet...unless it's healthy fat (we certainly do need ..."