Hello my son is now 6 months old and I have worked so hard to lose my baby wieght and did it, but know I have extra skin that I can't seem to make it shrink. Does an...
How many weeks or months did u wait until u went back to an intense workout routine. Its gonna be six months since i had a c-section (first time) and i'm already walk...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
I used to be very physically fit and take all the time in the world to make myself up for the day and evenings out. I've convinced myself it's not just me or maybe h...
I'm trying to loose the prego fat. My milk never came in. My baby is 11weeks old and I've only lost 5lbs. What workout video worked for you. I walk twice a day and ju...
I've just slowed down breastfeeding, cutting out night feedings, and I'm already feeling the effect. I feel like I'm always full and never hungry. I feel like I'm not...
ok, run your hand down your belly and when you get to your "hooha" is there a mound? Since I had my second child my top sticks out like I have junk like a man. I am...
Ok, so here's my dilema... I am trying to lose weight and nothing is working... I have given up pop, and sweets in general. My biggest issue is just the excess skin...
Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
