Ok. I have a question about exercising and calories.
If I exercise and burned; lets say 300 calories a day. Does that mean I can eat 300 more calories that day sin...
Hi, Does anyone know if you burn calories when you pump similar to breast feeding? A friend of mine just had a baby and is unable to breast feed but is having succes...
I would really like to lose about 30 pounds. I have tried WW’s in the past and lost 8 pounds. Then they came out with their points plus program. It was very frustra...
Ok I just had breast reduction surgery 2 wks ago tmrw, so working out is difficult. I have always been overwieght but had to add on a little extra to be able to quali...
My son will be two in November. I suddenly feel like I'm giving up. He started out exclusively breastfed for a year, when he first started eating I made all his food,...
When I workout on a tredmill it tells me how many calories I burned, which was 325 calories in 20 min. At the end of the workout it tells me the calories/hour, which ...
Hi moms,
I am wanting to find a good website that I can use for my weight loss journey.
I am wanting to put in all of my measurements. I am also wanting to put i...
I'm in the market for a heart rate monitor and I don't know one from the other. I have heard good things about Polar hrm's but I don't have any experience with them....
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
