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Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
Any aerobic activity will burn off the calories, even after you have ... She also began a walking program. She started off walking 1/4 mile each day and now ...ANSWERS
See all- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weig...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothin...