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12

Toning Stomach

T.C. asks from Minneapolis

Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...

6

Can Exercise Affect Your Periods

M.D. asks from Dallas

Hi moms! I recently started working out and it seems that my period is lasting much longer this month. Are the two related? I had my period this month and when I t...

6

Best Diet Pills

M.B. asks from Dallas

I am wanting to lose 7-10 more lbs before summer gets here. I have lost 60lbs over the last couple of years. I work out religiously 3 days a week and watch my diet c...

5

I Need Some Advice on My Physical Apperance

E.N. asks from Dallas

well i have been a real thin person im 18 right now and before my baby i was 100 pounds n 5'3 feet tall i gained 25 pounds during my pregnancy and now my babys 10 mon...

14

Gift for Runner ($50 or Less)

S.S. asks from Los Angeles

Hi there, do any of you have suggestions for a gift for runners? All I can think of are compression socks.. anything else that would be cool/nice/helpful to have for...

17

How Do You Keep Motivated to Exercise?

M.B. asks from Springfield

What keeps you motivated to exercise? I've hit a wall and can't keep myself motivated. Any "bright motivation" ideas would be helpful. Thanks!

12

Weight Loss, Gym - Tips for Sticking to It?

J.S. asks from Portland

Hello Mamas, Today my toddler began daycare and I began at a new job where there is an incredible gym I can easily use at a discount. Using it fits super easily i...

12

Working Out After a C-section

S.D. asks from Santa Fe

Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...

12

Looking for a Good Aerobics DVD/ Herbal Weight Loss

C.S. asks from Phoenix

I'm looking for a good DVD to work out with while the kids nap. I can't go to the gym but I really need to exercise. It's got to be about 45 min. long and be low im...

6

FitFlops???

S.C. asks from Salt Lake City

Hey All!! I was wondering if any of you have tried the Victoria's Secret 'FitFlop'?? Is it worth the money? Do you like them? Most important, do they work?? Thank you...

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Answer Highlights

  • revs up your metabolism in 2 answers "Eating a little meal every 2-3 hours revs up your metabolism, and makes your body ..."
  • figure 8 weight loss program in 2 answers "I wanted to recommend to you the Arbonne Figure 8 Weight Loss program as a method ..."
  • intensity of your workout in 2 answers "I think you should increase your intensity of your workout...maybe change things up ..."
  • protein shakes in 3 answers "If ordered as a set, you get 2 protein shakes, a fiber shake, supplements, and chews ..."
  • never returned to normal in 2 answers "... I also had a c-section and I will admit that my stomach never returned to normal."