Please dont bash me for asking this because I do know how vain it is but I would tend to think that most of everyone on this site has had this type of day and these f...
I'm 42, 3 young kids (3rd is 3yo) and a life-long health nut. I have done every variation to healthy diet strategies and exercise trends on the planet for the past 2...
Okay so I am home with the kids all day and I run a daycare. I work part time at a drug store. I am trying to lose 140 pounds and I am working at it very hard. SO ...
Okay I'm a petite 5'3", actually that's not so small, however i wear clothes from the petite department. I use to wear 5/6 clothing now I'm in size 2. Okay, what's my...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
Hello Mama's
The husband has had 2 surgeries and is still in pain to the point where he does not sleep well at night and he is not big on taking pain medications....
Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
Hi everyone,
So I am new at this... and have 2 questions..I am a new mommy to my 9 1/2 month old, She is everything to me.. And I am very unhappy with my body.. I...
2-4pm are hard for me because that's when most of my work is done, my lunch meetings have ended, housework finished, workout done and I can relax a bit before my son ...
I have two very healthy children whom I had no complications with in any way in labor or delivery. We just started trying to conceive again about two months ago and T...
