Ok, where do I begin. I was thin until I got pregnant with my first child. I gained 55 pounds with that pregnancy. I gave birth in March '05 and by May I lost 25 poun...
Hi Mamas,
I guess I just need to know if this has happened to anyone else. I know this may sound selfish and superficial, but.... I am barely 8 weeks pregnant and...
Would this be a good workout? If you think I need to add something please let me know Thanks
Squats 2sets-12reps
Push Ups 3sets -5reps
Reg Crunches 3sets -10reps...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
It's been 3 years sicne my youngest child was born. I am STILL trying to get off the last 20 pounds I so want to lose. I can't seem to do it! I work out 4-5 days per ...
I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my bab...
Ok, so in addition to trying to cram 16 weeks of school into 8 weeks (see my post Summer Classes Online)....I am also trying to get rid of stubborn belly fat in 8 wee...
My periods are usually pretty regular by this month I am 2 weeks late. I had my tubes tied 4 years ago and my husband had a vascetomy around the same time. So I sho...
I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...
I have been very active this summer and my healthy hair has come last. I typically don't go to the salon for it is a waste of money during the summer. I am at the g...
