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12

Looking to Loose 15 Lbs, Need a Workout/diet Plan

S.S. asks from Atlanta

My daughter is almost 9 months old now... it's time to do something about this flab! I was 125 pp and I was 165 when I went into labor with Kayleigh. CRAZY, how I los...

4

Any Trainers Out There??? I Have a Fitness Question.

L.T. asks from Dallas

I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...

18

Exercise Classes and Kids

B.H. asks from Detroit

I just wanted to get some opinions from other moms on my issue. I have been "workingout"/exersing for almost a year now just to keep fit and healthy plus it makes me...

13

Idea's on Excerise and Health

A.L. asks from Killeen

Hello my name is A.. I have a 6yr old that goes to school and a 4 yr in school. My youngest child is 10 1/2 months and is home with me all day, basically I'm a stay h...

16

Help Losing Stubborn Weight

J.C. asks from Tuscaloosa

I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...

6

What Are Your Favorite YMCA Classes?

R.D. asks from Wichita

Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...

10

Lack of Stamina/ Muscle Soreness After Exercise During Pregnancy

S.J. asks from St. Louis

I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...

13

Mom Workouts - HELP!

T.S. asks from Lima

Ok ladies. I am a stay at home mom of 3 children (ages 4, 2 and 1) and I really need to figure out a good workout routine. I am currently in school Tues & Thurs night...

15

Need More Energy

S.H. asks from Dallas

Hello everyone seems like lately I have been asking alot of questions but you guys have been helpful so I love asking. My questions today are I'm in my early 40's but...

83

Over Weight and Dont Know Why.

J.M. asks from Las Vegas

I exersize all day and dont eat even a whole meal a day, I dont know whats wrong, I had a thyroid test and it was negative, Ive always been pretty thin, and now I can...

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