So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
Does anyone know if its true about losing weight after you stop breastfeeding? I have a 6 month old daughter and I have always breastfed her and will continue to brea...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
I was wondering if anyone knew a personal trainer who will come to you. We live in River North area and have a gym in my building and I want to workout there. I am ...
I am just curious if anyone out there has a pair of these new shape up shoes that are supposed to trim your body while you walk because of the way the bottoms are thi...
Hey Moms,
I've had 3 babies and my last is 6 months old. I have had the epidural shot with all 3. I was wondering if any of you Moms have had lower back pains or...
I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...
i have them, they developed shortly after i gave birth ...i'm not use to anything spots on my face. how can i get rid of them?? (Man, when they tell you that your bod...
I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
