i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...
So - I'm almost 38 and in good shape - I've always been a dedicated fitness person and work hard to stay fit. For the past 4 summers I've joined a pool with my famil...
Hi Moms!
I got my son a Wii for Christmas and I've been playing some of the games with him. I really get into it and am finding it to be quite a workout. My question...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
How many weeks or months did u wait until u went back to an intense workout routine. Its gonna be six months since i had a c-section (first time) and i'm already walk...
Hi. I just started a pilates DVD. I feel like the upper body/core is challenging but the lower body I don't feel much while I'm doing it, and I don't feel it later e...
I was wondering if any other moms have any great weightloss ideas. before i had my son i wieghed 120 pounds and throughout my pregnacy i gained alot. not because i wa...
Hi Moms... I'm looking for some help... I would like to lose 50 pounds. I'm still holding onto 20 pounds from my son (he turned 2 in March - can't really use him as a...
90% of the time I get a sinus headache after going to the gym -- like today. I don't workout hard. I either jog or do minor weight training so I'm not completely exha...
I hired a personal trainer to help me build muscle and lose weight. Her goal is not to push me too hard, but our first meeting she needed to see where I was in refere...
