I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
Has anyone tried Hoodia, Relacor, SlimFast, etc.? I workout- for 3 hours a week.. this includes walking and weight-training. I am in better "shape" but cannot get...
I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separation of my stomach muscles (diastasis). Although ...
Does anyone have any suggestions for losing weight, I am not overweight just need to lose about 10 pounds and I absoultley hate to diet, and love sweets, and cannot s...
I have lost 18 pounds on WW so far without working out. Now, I have plateaued- and I still have about 10 pounds to go before I am truely happy with my weight. I have ...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
I have been sticking to my New Years Resolution of getting back in shape, and I would love to hear what workout dvds, websites etc. that you ladies like best.
My ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...
