best way to lose weight

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5

Weight Loss And/or Personal Trainer

D.B. asks from Philadelphia

Looking for a weight loss program others have used to lose successfully or any suggestions. I have over 50lbs of post pregnancy weight to lose.

30

How Do I Gain Weight? Help!

V.L. asks from Flagstaff

Okay I'm a petite 5'3", actually that's not so small, however i wear clothes from the petite department. I use to wear 5/6 clothing now I'm in size 2. Okay, what's my...

16

Weight Watchers and Breast Feeding

C.B. asks from Albany

Hi...I just had my 3rd baby and am 30 pounds overweight. I currently weigh 180 pounds and was 170 when I got pregnant. I was wondering if anyone tried weight watchers...

51

"Petite" Moms and Weight

K.C. asks from Washington DC

Hello Moms.. This is my first time asking a question so bear with me. This may sound trivial but it has become quite annoying to me and starting to become offensive...

11

Weight Loss, Whats Worked for You?

M.A. asks from Phoenix

Just wondering what has worked best to help you loose weight? I am starting to walk/jog and cut my soda (dr.pepper) down from 5-6 a day to no more then 2. Never tried...

16

Losing Weight While Nursing

D.C. asks from Philadelphia

I plan to nurse my 5 month old daughter until she reaches age 1. I am extremely overweight and can't wait to lose the weight. I've been reading about weight loss and ...

23

How to Deal with Weight Talk...

M.H. asks from Raleigh

Hello Mamas, So I know that I haven't lost nearly all of the weight I wanted/needed to lose after my son was born 3 years ago. My life (just like all of yours I'm ...

36

Struggling with Weight Issues

C.S. asks from Salt Lake City

I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...

12

Gaining Weight While Breastfeeding

K.F. asks from Washington DC

I was wondering if anyone has the same problem I do. I seem to gain weight or at least stay the same while I breastfeed. Once I wean and my period returns the weigh...

23

Weight Loss Suggestions

C.T. asks from Albany

I have a four month old baby girl and it seems like no matter what I have tried I can't seem to lose all the weight I gained during the pregnancy. Between being bedri...

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Answer Highlights

  • hard to lose 5 pounds in 2 answers "... want to look like and that they have to struggle just as hard to lose 5 pounds ..."
  • those last few pounds in 2 answers "... as important to you as your 25 are"...and it's usually those last few pounds ..."
  • every little bit helps in 2 answers "... a lot, but it will add up in the course of a day, and every little bit helps."
  • instead of watching tv in 3 answers "So, I suggest instead of watching TV, go get a workout in before you go to work at ..."
  • drink plenty of water in 3 answers "I also try to walk as much as possible, and drink plenty of water."