best way to lose weight

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17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

20

Weight Gain During Pregnancy

B.R. asks from Bloomington

So i used to be slender before this pregnancy. I am 5'7" and my weight was around 130 lbs. I gained a lot of weight right around the time i got pregnant because my h...

5

Reco Best Bathing Suit to Hide the Belly and Need Weight Loss Advice

L.L. asks from Chicago

So we are going out of town this weekend, and realized that I have no bathing suit that fits me. AFter I had the baby like 3 months I was diagnosed with ppd and was...

18

Need Help in Losing Weight

G.L. asks from Los Angeles

Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...

11

Losing Weight While Nursing!!!

A.Z. asks from Salt Lake City

So it's been 5 months since I had my 2nd baby. I gained almost 80lbs with this pregnancy!! :( I lost 35lbs the 1st week or so. And I've been going to the gym and tryi...

39

Help with Weight Loss

G.L. asks from Dallas

Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does any...

28

Losing Belly Weight

O.I. asks from Chicago

Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments f...

24

Need Help Losing Weight

S. asks from Spartanburg

I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...

44

Losing Weight After Pregnancy

A.B. asks from Tulsa

I just had a daughter 7 wks ago and am struggling to lose weight. I'm not breastfeeding because after two weeks of breastfeeding I dried up and was no longer able. I'...

21

Losing Weight and Breastfeeding

K.L. asks from Jacksonville

Am I the only woman who is breastfeeding and not losing any weight? I've read about so many women dropping like 45 pounds just from breast feeding alone, and I haven'...

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Answer Highlights

  • sip of water before each bite in 2 answers "I really liked the idea suggested below: of a sip of water before each bite."
  • speed up your metabolism in 2 answers "In order to speed up your metabolism and keep your engery level up to deal with taking ..."
  • into starvation mode in 2 answers "your body will go into starvation mode and store more fat for energy if you try to ..."
  • weighs more than fat in 2 answers "... might do with weight training, because muscle, as you know weighs more than fat ..."
  • thinks it needs to conserve in 2 answers "... frequently, your body thinks it may starve so it thinks it needs to conserve ..."