best exercise to lose weight

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Results 221-230 from 2,988 articles
14

Weight Watchers

M.C. asks from Dallas

Ok moms, my weight is just slowing going up. I am 42, not active and love the taste of food. I have tried many things to lose weight, but i just don't give it enough ...

9

Weight and Pregnancy

N.R. asks from Detroit

Hi everyone, After lots of wonderful advice from so many on this site, my husband and I have decided to try to get pregnant with our third baby! My only concern i...

11

Weight Loss

M.M. asks from York

I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...

20

Weight Issues

R.K. asks from San Francisco

hi moms. so, i have been really torn about this issue. i don't subscribe to a "thin is better" view, nor do i believe it is always healthier. i find many different...

11

How to Tone up and Lose 15 Pounds Quickly

S.M. asks from Charleston

I am trying to find new ideas on how to tone up in my mid-section and lose a few unwanted pounds. I have always been little and recently (in the last 6 months) have p...

21

Weight Issues

H.S. asks from Cincinnati

There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...

13

Weight Loss

A.L. asks from Wichita

Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

11

Need to Lose 60 Lbs in 4 Months!!!!

S.R. asks from Los Angeles

i had a baby three and a half months ago, before i got pregnant i was 20 lbs over my ideal weight. i gained 60 lbs during the pregnancy (which was weird because i was...

16

NO Will Power to Lose Weight Just Keep Gaining

S.D. asks from Topeka

I thought for sure this was going to be it I would stay a size 8-9 and get smaller and under 140 lbs but nope it has crept up and now no jeans fit so I need a bigger ...

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Answer Highlights

  • eat more fruits and vegetables in 2 answers "Also, watch your fat intake. Eat more fruits and vegetables."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • eat smaller portions in 2 answers "Jenny craig really taught me how to eat smaller portions and the fact that you have ..."
  • baby boot camp in 3 answers "I highly recommend Baby Boot Camp."
  • great cardio workout in 2 answers "I can say that getting a great cardio workout totally improves energy, stress, happiness ..."