bed sweats

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25

Husband's Snoring

L.R. asks from Chicago

My husband has been snoring for the past five years, but he only snores when he is on his back or left side. Over the years it has gotten louder and louder and for t...

9

Health

M.M. asks from Washington DC

I find myself waking up at 2am (or thereabout) almost every night and can't go back to sleep. Usually I am boiling hot, i can feel sweat bubbling to the surface or m...

10

Smoking Neighbor -- Smell Gets into Baby's Room.

A.L. asks from New York

We live in an apartment and the baby's small nursery has one window, which faces the balcony. Our neighbor one floor below us smokes in the evenings and mornings on h...

30

Under the Covers - Round 2 - Tucked or Flapping in the Breeze?

H.G. asks from New York

So the burning question of top sheet or not has been answered (although I didn't tally to see which camp won). In reading the responses, I was left with another burn...

5

Almost 2 & Suddenly Not Sleeping Well

K.C. asks from Chicago

My daughter will be 2 this November and has been a good sleeper up to this point. Her crib was recalled a couple of months ago so we made the decision to transition h...

24

Secrets of Those Who Are Always Pulled Together

L.P. asks from San Francisco

I am job searching right now, so this kicks up my anxiety over this aspect, but I am never that person who is always pulled together (if ever, pulled together). I am ...

7

Padding for Crib Mattress

J.M. asks from Los Angeles

My 13 month old recently moved from a porta-crib into a regular crib. I spent a lot of money on a "good" mattress and it seems like the thing is as hard as a rock! W...

53

Any Cures for an Insomniac Mom?

M.B. asks from Beaumont

Suggestions welcome for am a terrible insomniac! (I am writing this at 1:30 am, and will probably not be asleep until 3 am) Then I get up at 6:15 to help the kids ...

16

Can't Fall Asleep

M.C. asks from Seattle

I am a 49 year old woman who is tired. Periodically I can't fall asleep. I will lay in bed for a couple of hours, then finally get up and take something to help me re...

5

What Should My Workout Regimen Be Next Week?

S.G. asks from Norfolk

Next week (Mon-Thu) I don't have to be at work until 9:30. I work until 6, get home around 6:30, have dinner with the family, their bedtime is 7:30. I am getting re...

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Answer Highlights

  • uses breathe right strips in 2 answers "Hi L.: My husband uses Breathe Right strips and they help."
  • uses the breathe right strips in 2 answers "My mother uses the Breathe Right Strips and it helps out A LOT!!! She takes them with ..."
  • also suffer from insomnia in 2 answers "Hi M., I also suffer from insomnia."
  • deviated septum in 3 answers "I would recommend seeing an MD to rule out deviated septum and/or sleep apnea before ..."
  • valerian root in 2 answers "There is something called Valerian Root that will help to calm the edges and, depending ..."