I have had back pain since my first pregnancy. It turns out I have degenerative disc disease. I have has 2 microdiscectomies, done physical therapy multiple times, I ...
Hi helpful mamas :) I was just talking with my neighbor the other day and she has chronic back pain and has started wearing a back support during the day and she sa...
I am about to deliver my second son. My last baby was large and the doctor has told me this one will most likely be a 9 pounder. It has been almost twelve years since...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...
What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...
I'm a very practical person, so when I became pregnant with my first son, I checked with friends to see what I could get second-hand before registering for new produc...
All you mama's out there I am boggled and need to know if any of you get a headache or migraine after you workout? Its crazy and i have gotten migraines after exerci...
For a few weeks now i started to have a really bad back pain when I'm laying down. I read A LOT on the internet and of course i got myself a diagnose- ankylosing spon...
Hello.......I hope that everyone is having a good day. My 15 year old daughter has been having back pain (middle of back below the shoulder blades and around the bot...
