I gave birth to my son almost 7 months ago. During my pregnancy I had problems with my sciatic nerve. I had to do physical therapy and wear a pregnancy belt. For t...
Hi Mamas! I am 16 weeks pregnant with my second son and I have been experiencing severe back pain since very early on. It actually started out mild around 5 weeks, ...
The ONE night that everybody falls asleep early (including me!)...and I'm up at 2 am with horrible lower back pain :(. I'm 35 weeks pregnant. I have extremely frequ...
This is my second pregnancy, but the back pain was never this bad. My lower back feels like it is on fire 24 hours a day. I am not having any other pains. I exceri...
I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
If I thought I had major back pain while I was pregnant it is nothing compared to my back pain now. The only difference is that it usually occurs while I'm sleeping ...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
I am wondering if anyone knows of an exercise that will help strengthen my ankles. I’m overweight and trying to get back in shape. I am on pills to help get my ho...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
