Do you have one that you love? I need to add something to my day to really get some sweat and movement. I know everyone says the classes are more fun and motivatin...
I want to lose about 20 pounds and gain muscle in the abs and thighs primarily. I am so confused about what to buy: Tony Horton, Jillian Michaels, The Firm and I am ...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
Can anyone recommend a good BEGINNER pilates dvd?
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
I am getting ready to start an intense workout program and really want to have a great hour of motivating upbeat music to listen to. I am so out of tune with music t...
Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...
Would like to loose the "pregnant pot belly" that never went a way and think it would be great to have a workout partner(s) to make a workout scheldule so we can ...
I canceled my gym membership and am looking for a good at home DVD. Any suggestions would be greatly appreciated. Trying to lose that baby weight.
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
