Hi moms! OK- so I have been extremely frustrated and self conscious with this: My 3rd baby was born 8 months ago, and my tummy looks like I am pregnant! I know this...
I get so frustrated each time this happens...
I have two beautiful children that happened to come out big (both over 10 pounds) via c-section.
I am back to pre-preg...
My posture is terrible and has been for as long as I can really remember. (At least my whole adult life) My question is does anyone know of ways to improve posture? I...
Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
Has anyone had great success in losing that extra tummy/skin? I had my second baby almost 3 months ago and the excess skin has gotten worse (from the first time). I...
Ok. I've asked a few fashion and nursing related questions, so this is kind of a combo of the two :) It is not the most important question ever asked... but here it...
I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...
I am a mother of two, both were 10 pounds + babies, so they were both delivered c-section. I was able to get my stomach back after the first, but my second child jus...
Hello-
I'm in my 2nd trimester and curious if anyone had a good website or book on working out while pregnant. I was not sure if I can do sit ups and if so what kin...