My stomache seems to stick out far and starting to hang down ( I know gross). I have some rolls under my bra strap. I am a size 16/18 (not very heavy) but the way my ...
I just had my first baby. He was 8.5 pounds and I am 5'1". Needless to say I was huge looking (at 6 months people were already asking my if I was ready to pop or if...
I have been told that I may have a prolapse bladder, which causes me to leak or loose control when coughing, laughing, sneezing and vomiting. Does anyone know about o...
Hello! I am a 33 year old mom of 2 boys, aged 5 and 2.5 years old. Before and between my pregnancies I was always thin: about 5 ft 7 and 125 lbs. Since weaning my sec...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
I have a 12 yr old daughter with special needs. We were treating her scoliosis with a scoli jacket which worked well until her pre-adolescent growth spurt. Now her sp...
My lower back has been killing me all weekend, but now, it's to the point where I can't comfortably sit, stand, or even lay down! I'm sure it's from walking a bit hun...
Hi Moms,
Has anyone dealt with stress incontinence after childbirth? I have two year old twins and have been having intermittent problems since about six months pos...
Hello,
I have an 11 month old and I still have a bloated belly that makes me look like I'm 5 months pregnant (but I'm not). I see all of these other women out the...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
