abdominal strengthening

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Results 11-20 from 86 articles
5

A Question About Pilates

E.B. asks from Denver

Ok, I admit it, I'm pretty clueless. My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...

5

Neck Pain During 2Nd Trimester

J.S. asks from Chicago

Hi mamas, I'm 25 weeks pregnant with my second and today, rather suddenly, I began having a pretty sharp pain in my neck. It's really hard to describe, but I noticed ...

15

Active Things Make Me Pee! Sorry....

M.D. asks from Corpus Christi

I know this isnt the best topic but does anyone else have this problem since giving birth? Its not constant or major but I have noticed it for a while and make no bi...

29

Did Your Belly Button Pop?

E.D. asks from Seattle

I'm curious: Did your belly button pop out during pregnancy? If so, at what week? Was it different for each pregnancy? Earth shattering question, right? ;-) ...

8

Lower Back Pain

M.C. asks from Rockford

I gave birth to my son almost 7 months ago. During my pregnancy I had problems with my sciatic nerve. I had to do physical therapy and wear a pregnancy belt. For t...

9

Heart Problems or Anxiety?

L.K. asks from Asheville

So recently I have been feeling a dull achy feeling in my chest. Under my left breast to be exact. Its not a sharp stinging pain that comes on quick and then leaves, ...

11

Back to Normal Weight but Not Loosing the Baby Belly

S.W. asks from Chicago

My baby is 5 months old, and I'm close to getting back to my normal weight (4 lbs to go) thanks to breastfeeding and an active 2 year old! However, my belly doesn't s...

14

Flat Belly After Delivery/C-section

A.R. asks from Denver

I'm going to give birth to my 3rd child via c-section in about 5 weeks. It will be 4 days before my 41 st. birthday. The muscles don't do what they used to. I've seen...

12

This Baby Bumb Has to Go!!

E.C. asks from Nashville

Okay ladies! So it's been two years since I had my sweet little one. I have been back to my normal weight for the most part...kept 5lbs that I probably needed! LOL!...

10

My Body Is Falling Apart After Two Kids!!

L.S. asks from Dallas

So I gave myself almost a year between giving birth to my son and getting pregnant with my daughter. During my nineth month of pregnancy I remember thinking, "i just ...

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Answer Highlights

  • im glad youre feeling better in 2 answers "aw i'm glad you're feeling better Ephie! mine did not - honestly, i think it was ..."
  • your core muscles in 2 answers "... as a dancer / dance teacher, I know how important it is for your core muscles ..."
  • mine didnt pop in 2 answers "Yay I'm so happy you are feeling better!!!!! :) Mine didn't pop but I'm not done ..."
  • kegel exercises in 2 answers "Talk to your doctor and Kegel exercises help me lots."
  • panty liner in 2 answers "I have similar issues, I just wear a light days panty liner everyday, problem solved!"