abdominal strengthening

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Results 21-30 from 86 articles
10

Running -- Pain Post-Partum

K.Z. asks from Philadelphia

I resumed running shortly after the birth of my first two children with no problems. This time around I tried only once and got increasing pain in my vaginal area (I...

7

Help! My Kids Have Destroyed My Bladder!

S.T. asks from Denver

OK. I swallowing my pride here because I really want to find out what have been your post kids experiences with your bladder. Since having kids (youngest are 9 1/2), ...

8

Getting Rid of Mommy Tummy

A.S. asks from Chicago

I am a mother of two, both were 10 pounds + babies, so they were both delivered c-section. I was able to get my stomach back after the first, but my second child jus...

11

I Need to Lose Inches of My Waist- NOT Weight... -Need a Healthy Goal

J.K. asks from Mansfield

I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...

11

Painful Sex.

M.C. asks from Chattanooga

Oi. It has been over three years since I had my daughter. Before her, I NEVER had any issues with sex being painful. Now, if I try to be on top, my hips start to h...

9

Toning Tummy but Not Trying to Lose Weight

B.C. asks from Dallas

I've worked very hard to re-gain the weight that my DD sucked out of my while breastfeeding. Problem is... all of the weight has gone straight to my tummy. I am not l...

10

Extreme Low Back Pain 3Months After C-section.

K.M. asks from Spartanburg

I had my 3rd child Dec.1st and first c-section.I hads to havea scheduledc-section because my son wasso big thedoctor would not let me try to deliver on my own.(he was...

8

Strained Back

M.J. asks from Milwaukee

For some reason I have a super super weak core. I try and exercise it but it never seems to build up any strength. Due to this I am constantly straining my lower back...

7

22 Month Old Son Needing Corrective Hydrocele Surgery

A.L. asks from Boston

Hello Moms. I am being urged to have my 22 month old son's right-side communicating hyrdocele corrected surgically. The occurence of this surgery is at an all time hi...

17

Siatic Nerve

B.M. asks from Beaumont

I am seeing a chryopractor once a month for adjustments due to the siatic nerve... my pain seems the oposite of what I am reading... I am fine all through the day my ...

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Answer Highlights

  • your abdominal muscles in 2 answers "=) You also might want to make sure your abdominal muscles are not snapped."
  • inguinal hernias in 2 answers "I'm going to research inguinal hernias through my work to see if I can find anyone ..."
  • your tummy muscles in 2 answers "And no matter how toned your tummy muscles are under there, they're still going to ..."
  • your belly button in 2 answers "Make sure to keep your head up and imagine your belly button pulling in to your lower ..."
  • strengthening exercises in 2 answers "Do your abdominal strengthening exercises and do your kegel exercises on a routine ..."