abdominal strengthening

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8

Abdominal Separation?

T.P. asks from Minneapolis

I believe I have abdominal separation, but I am 8 months post-partum and just realizing it now (I'm a first time mom, so I didn't know what it was, and thought it wou...

4

Abdominal Support?

N.D. asks from Chicago

Hi Mommas! I am hoping that you guys can help me. I am in my last month and a half of pregnancy and am having horrible lower abdominal/ pelvic floor pain. My bab...

22

Excercise and "Pains" After Giving Birth?

A.M. asks from Dallas

So I finally had my baby(vaginally) on Jan 23!! :) My question is, how soon until I can do light abdominal excercises and which ones do you recommend? Also, do any o...

4

Pediatric Orthotics

K.A. asks from Washington DC

My son has tortocollis and has been seeind a physical therapist for about 5 months. Especially since he is walking now, she is working not only with his neck but also...

10

Question for Those with Bladder Sling Experience

D.J. asks from Phoenix

Hello Helpful Mommas! I am considering having a bladder sling procedure, and would like to know if anyone else has experience with this. The procedure I would have i...

7

Stretch Marks

M.K. asks from Omaha

I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...

19

11 Month Old Bottom Scooter

M.C. asks from Hartford

My 11 1/2 month old has always been a bottom scooter. He sat up early at around 5 months but then it wasn't until 9 months that he started scooting around on his bott...

17

Has Anyone Tried the "Lose Your Mummy Tummy" DVD?

J.R. asks from New York

Has anyone tried the "Lose Your Mummy Tummy" DVD by Julie Tupler? I have not found many reviews for it and I do not want to spend $29 on a DVD that might not work fo...

18

Neck and Back Pain Since Birth of My 2 1/2 Month Old

D.P. asks from Columbia

Hi! I have had neck and back pain since the birth of my daughter on september 21st. I had a csection but a botched spinal. They stuck me about a dozen times in the l...

36

Need to Lose Weight !!!

S.S. asks from Kansas City

Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...

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