I believe I have abdominal separation, but I am 8 months post-partum and just realizing it now (I'm a first time mom, so I didn't know what it was, and thought it wou...
Hi Mommas!
I am hoping that you guys can help me. I am in my last month and a half of pregnancy and am having horrible lower abdominal/ pelvic floor pain. My bab...
So I finally had my baby(vaginally) on Jan 23!! :) My question is, how soon until I can do light abdominal excercises and which ones do you recommend?
Also, do any o...
My son has tortocollis and has been seeind a physical therapist for about 5 months. Especially since he is walking now, she is working not only with his neck but also...
Hello Helpful Mommas!
I am considering having a bladder sling procedure, and would like to know if anyone else has experience with this. The procedure I would have i...
I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...
My 11 1/2 month old has always been a bottom scooter. He sat up early at around 5 months but then it wasn't until 9 months that he started scooting around on his bott...
Has anyone tried the "Lose Your Mummy Tummy" DVD by Julie Tupler? I have not found many reviews for it and I do not want to spend $29 on a DVD that might not work fo...
Hi! I have had neck and back pain since the birth of my daughter on september 21st. I had a csection but a botched spinal. They stuck me about a dozen times in the l...
Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...