Hi ladies! I had a laparoscopy about a month ago for a dermoid cyst. I feel ok and I can say that I had a quick recovery. I lost a couple of pounds after surgery and ...
So when I got pregnant 3+yrs ago, I developed a hernia from heavy lifting at work. It protrudes behind my bellybutton, not all the time, but when I do alot of physic...
I gave birth via c-section 9 weeks ago and am still feeling pretty sore. My stomach feels sore and sensitive on the inside and outside. My pants will irritate my scar...
Hello ladies! I had my third child in November of 07. All three children have been born via c-section. I just recently noticed, as I was doing zillions of crunches...
I gave birth to baby boy 6 weeks ago.i have been facing loss of bladder control issue where I stand up and urine just poured down on floor From bladder and it has bee...
Five month ago I had my second beautiful daughter, and I'm finding that my body is having a lot more difficult time going back to my norm than after I had my first da...
Hello mamas,
I have a question about working out during pregnancy. I already have 3 kids and never worked out when I was pregnant before. I have been working out f...
I am 35 weeks pregnant with my second child. Until just a few weeks ago I was feeling great! Then I started getting pain in my groin. I contacted my doctor and he ...
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at m...
