Hi ladies! My 2 and 3 year old sons were born 13 months apart and my body didn't have much time to recover in between pregnancies so I'm left with a lot of belly fluf...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I am scheduled to have a double hernia (abdominal) surgery in a few weeks. I have three children, girl 4 1/2, boy 2 1/2, and boy 4 months. My husband will be offer ...
My OB diagnosed diastesis & hernia at my 8-week post-partum check up. My baby is nearly 11 months old now, I'm still nursing, and I'm still at least 10 lbs from my p...
I never worked out or really did much of any kind of exercise before I got pregnant but now after having my second child I would like my flat belly back again.. But n...
Hi everyone,
i am looking for experience with/opinions on using an egg of tao (an egg made of jade or another stone to insert into the vagina and exercise pelvic f...
I assume that is what I have. I called my Dr and he is not alarmed. He said it is RLP and there is nothing I can do other than heat on the area. I have a lower abdomi...
My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...
Hi,
I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...