i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...
ok, run your hand down your belly and when you get to your "hooha" is there a mound? Since I had my second child my top sticks out like I have junk like a man. I am...
I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I am looking for a good excercise tape. I LOVE the old grapevine excercises from years ago. I am not a fan of Zumba. I do like step aerobics. Can any of you rec an ex...
I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
Anyone? To you like it/hate it? love it? recommend it? I'm thinking of buying one. I have no time to go to the gym, no room for bulky equipment (I was thinking I coul...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...
