I only have ten minutes free time. I would like to take that ten minutes to get a good work out. I was doing so good about working out but then things got more hectic...
My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't ...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...
How many weeks or months did u wait until u went back to an intense workout routine. Its gonna be six months since i had a c-section (first time) and i'm already walk...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Hello!
I am looking for a prenatal workout video and I was hoping that you could give me some suggestions. I've already got a yoga one that I like fairly well (no...
So I am pot full of questions today sorry about that!
I am in a position that I can purchase a new excersize machine. I want one that can be used for all of the bo...
I'm writing to see if anyone else has had any back issues since they're C-section?
I had a C-section for both of my children. The first time it went off without a h...