Hi everyone I just started a new diet today where i am only allowed to have certain foods. I need help in finding ways to cook them following the diet since everythi...
I am still trying to lose 10 pounds and watching my calorie intake and working out an hour a day has not done anything. Has anyone tried any of those weight/ fat los...
My son turns 6 months next week and I will be starting him on solids. I have been breastfeeding him exclusively the entire time. I work full time, so he currently r...
okay ladies here is my dilema. I have gained some weight in the last 2 years that it's to the point that I dont like to see myself this way anymore. Dont get me wron...
I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
I feed my 6 month old son a cereal and fruit for breakfast and a vegetable and fruit for dinner along with approx. 30 ounces of formula throughout the day. At what a...
i am breastfeeding and my baby has a lots of gas and is colic. can you please tell me what food is ok to eat and what food is not ok to eat ? thank you
Hi everyone--
My daughter just had her 6-month checkup and is near the bottom %ile in body weight, I guess? She's 27 inches long (very long!) and weighs 13 lbs, 11...
Hi
I'm exclusively breastfeeding my 6 month old (we just started solids 2 weeks ago)... how do I make sure he is getting enough Iron. I keep reading that at 6 mon...
Hi helpful mamas! I was wondering about something. After reading so much bad stuff about aspartame and Spenda (sucralose) I have decided to kick the diet soda habit...
