I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
I am recently pregnant with baby #3 and am already having terrible leg cramps....mostly at night. I was wondering if anyone had suggestions on how to help prevent the...
I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second c...
Hi Everyone!
Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
Hi, moms! I have never been one to really excersize and diet but all of a sudden I am in this mood to get thin! I have been excersizing for 2 weeks already and am rea...
Moms, and Dads, I was an example of how not to act in public this morning.
I lost it on the little general manager at our gym. I've been doing this yoga class on T...
Ok, so that qusetion is pretty self explanatory. LOL
With summer fast approaching (can you say YIPPEE!!!), it is time to dust off our swimsuits... GASP... I know....
Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
