Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
I am having trouble losing the baby weight from my 16mth old. I gained about 60 lbs with him that I just can't shake. I had knee surgery in '04 so it is hard to run a...
Hi Mamas,
I'VE BEEN WATCHING MY DIET SINCE I HAD MY SON 8 MONTHS AGO, FOLLOWING THE BREASTFEEDING DIET, BUT HAVE ONLY LOST 15 POUNDS OF THE 40 I GAINED WHILE PREGN...
Hi! I have heard that I can do Weight watchers while breastfeeding. I wonder if weight watchers kit works for nursing moms too. I dont have much time to be online, so...
Well ladies this is a pivotal year for me, I will be turning 50 and don't know how to handle it. Over the years, I have focused my life around my child and husband. ...
I cant loose the weight!! Help what do I do? I am a mother of three beautiful children, all of my kids where large babies! my last was a pre-term child and 7 lbs and ...
Please tell me I'm not alone! And I'm sorry for the long thread:
I was at a healthy 150lbs when my son was born. After I had him, I was already down to 133, but ab...
