I am still trying to lose 10 pounds and watching my calorie intake and working out an hour a day has not done anything. Has anyone tried any of those weight/ fat los...
I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
HI all, I just found out a couple of weeks ago that I am pregnant. I have been struggling with my weight since the birth of my 3rd daughter, now 21 months old. I need...
Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...
Ok, so I thought by now I would have shed those extra 10/15 pounds from my pregnancy. It's a year later, and they refuse to budge :(
So ladies, what I would love to...
I was asked for the second time in less than a year how far along I am in my pregnancy. I had my daughter almost 7 years ago, and am not pregnant. I want to lose we...
I never imagined that my body would take so long to 'bounce back' after having my son. He is adorable and will soon be a year old. Initially, half the pregnancy wei...
Because of some dietary restrictions I have due to migraines and IBS, high carb foods like breads, rice and pasta have become big staples for me. A year ago in Augus...
What is your tested and trusted way to lose weight? Between the birth of my first child and the second, i have piled on extra weight that does not seem to be going an...
Okay so I need to lose weight! No if, ands or buts about it. I need some healthy no or low sodium recipes.. Or any good healhy recipes! Any advice would be great! Tha...
