I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
Ok my husband and I have been having one main problem in our marriage....sex. Shocking! One of the three most common problems in any marriage. Well I finally told my ...
Hi ladies,
I love chicken but it can get really old and while tryign to loose alot of weight its my go to food. I am looking for fantastic and healthy ways to cook...
I am bordering borderline morbid. I have controlled my early stage diabetes with food in the past but with my busy schedule and everything else (3 kids under 4 years ...
yes, another weight loss question. long story short (i hope) i have lost 6 lbs in the last month and that has NEVER happened. i am on a program my work has started fo...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
I know my story is not new. I am looking to lose about 15 pounds because my sweet tooth keeps me heavier than I would like to be. I exercise and I eat pretty healthy,...
Anytime I try to get control of the weight and health rollercoaster, I always do better if I eat "clean". I never actually knew this was the term...I just called it e...
My husband, who is only 28 yrs old, just found out he has high cholestrol. I am so concerned for him. When we met (only 17 years old) he weighed 128 lbs(He was sooo...
I just started using these on Saturday. The normal dosage is 2 pills in the morning but the caffeine effected me so now I only take 1 in the morning and 1 after lunch...
