I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....
oh those little darlings...*sigh*
one of my greatest motivations on my journey to healthy living has been my son (not surprising!) i still remember the day he look...
Hello Moms! I am curious if anyone knows the "ratio" of carbs, fat and protein to take in. Before having my baby I lost weight by going on a high protien diet and by ...
**** please keep in mind while reading this post I DO NOT HAVE AN ACTIVE EATING DISORDER****** (meaning It was 6 year's ago and yes I will live with it for the rest ...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I never imagined that my body would take so long to 'bounce back' after having my son. He is adorable and will soon be a year old. Initially, half the pregnancy wei...
Hi moms i have a 14 month old baby boy and im a stay at home mom. I have been gaining weight since giving birth and im in desprit need of ANY advice on some weight l...
I gave birth 3 months ago, andi have gained over 30ls, I am desparate and depressed, I need to lose weight, but i'm having hard time sticking to a diet, any ideas, su...
I am having a lot of trouble breastfeeding right now, I had the flu about a month ago and ever since then it has been really hard for me to keep my milk supply up eno...
I have reached my highest wieght since I've had my daughter (6 years ago). My ex-husband has starting making comments like, "don't you wanna work out?" so I'm thinki...
