so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
How do you stop yourselves from eating all of something in one sitting (chips, cookies, pint of ice cream, etc.)? My thighs and upper arms are cottage cheese nowadays...
My 13 year old daughter developed at an early age and is just a tiny bit overweight..(most of the weight comes from her chest). She recently went to see the doctor fo...
My daughter, 13, just had a physical. She is 5'4" and weighs 178 lbs. I was a little shocked to hear how much she weighs. Her family on her dad's side are all overwei...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
My baby sister, age 29, is getting married in April. I need to loose weight for the wedding and I'm running out of time. It's come at a time in which I've lost my j...
My husband has just discovered he has acid reflux. He's doctor didn't give him much info at all, so were trying to find more on line. I've found so many contradiction...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
