I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
So amidst everything else that's going on in my life (which is totally blessed, I might add), I'm having a minor medical issue that had me laid up on Saturday night i...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
I am a newly single 33yr old mother of three. My husband and I divorced 1yr. ago after 19 yrs together. I have a 16yr old girl, 12ys old girl, and 8 yr old son. No, m...
oh man, i gotta prob. i don't know if my pants are too big, i'm buying the wrong pants or if i just have some messed up body that can't wear pants properly, but when...
My son has always been small (5 lb 13 oz at birth) but in the last two and a half months he has only gained 3 ozs and nothing in height. He's now completely fallen of...
I have about 20 pounds to lose, and I've been trying to find a diet that works for me. I tried the Atkins diet- 20 carbs a day for 2 weeks, but it was too difficult ...
