I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 m...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...
Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
I am overweight (okay, obese). I have back problems and so I don't exercise enough, and I eat on the run a lot and don't make good choices about food. I use it for st...
Hi! I am looking for a cardio-type exercise machine that I can buy, borrow or have. I am on a budget and I really need a stress reliever!! I live in Lafayette and ...
I really need some advice. At 15 months my daughter weighed 16 pounds and was diagnosed as failure to thrive. She is growing appropriately in height and head circumfe...
