Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...
I am overweight (okay, obese). I have back problems and so I don't exercise enough, and I eat on the run a lot and don't make good choices about food. I use it for st...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I have quite a bit of blubber to burn off, at least 70 pounds. Some from having baby and was overweight before pregnant as well. Are there any good exercise videos o...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
During my daughter's 2 hour nap I need to do my work (writing, reading, grading papers, planning classes, etc.). I can't exercise after I put her to bed at 8:30 pm b...
I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...
This has been so hard for me this time to get started. My husband can eat anything and stay thin. I just look at it and I am 5 pounds heavier. My last baby is now ...