Hi - I posted a question last week about advice on losing 15lbs or so. Today, I started eating healthy. I've eaten alot, I'm not starving myself. Breakfast = Oatmeal ...
Because of some dietary restrictions I have due to migraines and IBS, high carb foods like breads, rice and pasta have become big staples for me. A year ago in Augus...
My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
I have to start myself on a baby food diet for this week. My hubby and I went and got some from the store yesterday. OH MY GOD, i for got how horrible the stuff can...
I had a baby 7 weeks ago, and was so excited that the first 15 lbs fell off in 3 weeks with no problem. The second 15 however seems like I"m going to have to work ha...
Has anyone found any big dietary changes that has affected their PCOS symptoms? Any good books or advice? Definitely have trouble with fertility, acne, weight gain,...
I just found out my insurance will cover breast reduction surgery to take me from a DDD to a C cup. I've been having a lot of neck and upper back pain, arthritis, bul...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
Hello, I have borderline high blood pressure and I would like to give up cooking with seasoning salt, but I just don't know enough about herbs and spices, which herbs...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...