I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
For the last 1 year, my abdomen has been getting more bigger and bigger. Before childbirth I never had this problem. I have severely cut back on eating out, and the r...
what sleeping medications are okay when pregnant? I'm only 18 weeks and havn't had a good nights sleep since I was 5 weeks pregnant. I fall into a light sleep from ab...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
i gained about 65lbs while i was pregnant. I had my little girl about 8 weeks ago and am wondering how to get my body back to normal faster. any suggestions of good ...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...
Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments f...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...