I am turning 31 this month and would love to loose at least 25lbs in the next few months. I am trying to eat right and exercise. However I dont seem to be getting an...
I'm having such a hard time finding the right balance of calories to keep up with my breast milk and losing weight. I'm very active now, I usually pull in 30 min to ...
I'm comparing the different diet plans out there - NutriSystems vs. MediFast vs. Jenny Craig and/or others available. I'm looking for comments/advice/direction regar...
Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
Has anyone ever used an on-line fitness/fatloss program or book or know someone who has--and had success, of course?! I've joined a gym and am on the right track wit...
I have my physical this week & I'm finally going to ask to have my thyroid checked. I'm still slowly gaining weight (if you remember my other question). Anyway, I was...
I need to loose weight so bad. I feel so busy with work and kids that I feel like I don't have time or the motivation at the end of the day to go work out since I am ...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
I have always hated water and have been a soda fanatic. Now I'm trying to drink more water, and to do so, I add those 'ready-to-go' drink powder to my water bottles s...