Precautions: Child, Playtex

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First Pregnancy - HELP!!

We just found out I'm pregnant and I am realizing how LITTLE I know! I'm excited but SO nervous. There is just so much out there. Any advice or tips? What did you do to prepare? Are there any products and/or routines you consider "lifesavers"? Also, I have fibromyalgia but I'd like to remain active--cycling, yoga, walking. What have you done before and after pregnancy to stay fit? Thank you so much!